I was wanting for a long time a Flash figure with move moment but wasn't stiff at the same time, I mean he is the fastest man alive, and you can't be fast if you can't move right.
I also wanted to make a flash but with little work as possible and with little or not cutting up of the base figure itself.

1-The base is the Scarlet spider from the early 2000yr spider-man classics line, hence no needs to paint the body.
2-the boots are from the 2005 Cyclops X-men line- no needs to paint
3- The head is from DC directs Flash and kid Flash set- no need to paint
4-the are and hand are from Spider-man Daredevil
The symbol and lighting bolts are print outs :)